ESSENTIAL GUIDE TO CHAKRAS  by Swami Saradananda

ESSENTIAL GUIDE TO CHAKRAS by Swami Saradananda

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  • Softcover
  • Publisher: Watkins
  • Publication Date: 2018
  • ISBN: 9781786782021

Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises.  A brilliant guide to every aspect of working with your chakras - learn how understanding the chakras can help you to achieve new levels of health and well-being, improve your relationships, and assist in your spiritual growth and development.